Odessa Avianna Perez

Somatic Psychotherapy

The breeze at dawn has secrets to tell you. Don't go back to sleep.
~ Rumi

You know it can be better than this.

Maybe you’re stuck.
I’m here to help.

These days, it seems like we’re all having a hard time. The good news is, it can get better.

Maybe you’re suffering from a bad case of pandemic blues. Maybe your relationships are challenging or you’re struggling with isolation. Perhaps you’re frustrated at a cycle of behavior and experience – a pattern you can’t seem to change. Perhaps you’re overwhelmed by a recent life transition, and don’t know what to do next. Perhaps old traumas are still haunting you.

I’m here to accompany you on your journey of deeper embodiment: to help you discover and love all the banished and forgotten parts of yourself; to make peace with harsh realities of your past; to find your resilience to cope with the stressors of today; to reside in a place of more well-being, stability, and joy.

Relationship Counseling

Relationships are vital to our livelihood and happiness. They also can be a potent way to learn about yourself, and grow and change. We often attract partners that compliment our particular wounding in such a way that moves us towards the healing and integration we need. This can be difficult and painful at times, but when we … More Relationship Counseling

Individual Therapy

The healing you seek is already known somewhere inside of you. As I help you embody the journey within, we find new pathways of integration, resilience, and meaning-making. I help you re-actualize and re-member the wholeness you already are. I help you rediscover yourself in the present moment, as the courageous … More Individual Therapy